How do I log food by talking to my AI assistant?

Tell your assistant what you ate in plain words. It saves the meal to a food log it can update. With TrainRec, your AI assistant logs the calories, protein, carbs and fat against your daily targets, and you can check or change any entry in the app.

Most food apps make you search a database for every item and guess the serving size. Talking is faster.

What to say

Say it the way you’d text a friend: “two eggs and toast for breakfast” or “a large coffee with oat milk”. Your assistant logs it under the right meal.

Where it goes

With TrainRec, the meal lands in your food log, counted against your daily targets for calories, protein, carbs and fat. Open the app to check or change it. You can also undo it.